We only buy free-range meat, I was vegetarian for years, then I read into dairy farming and animals suffer as much for dairy as meat production, but I wasn't committed enough to become vegan, so I buy organic milk, free-range eggs, and free range/ outdoor reared meat. I eat meat three to four time a week, because that's what I can afford and am able to cook, the meals my kids will eat without meat are limited. I'd like to eat less meat, I need to get better at vegetarian options.
Free range chicken is actually lower in fat than battery birds, so better for you. Non-organic cows get mastitis, which isn't fun for anything I'd think. I eat meat with a clear conscience, but I don't like the thought of more suffering than necessary. I'll always buy fair trade if it's an option too.
I understand that I am very lucky to be able to afford the option, but in the past, when money has been tight we ate less meat, I'm much happier with that. I buy cheap, seasonal veg, we don't eat a lot of soft fruit because it's so pricey and when we do eat meat we don't have a huge amount, stew with lots of beans and veg, a chicken will always last two meals etc.