I agree that it can be an interesting experience actually. I had one with my second birth, which was by CS. I found it fascinating that I could be absolutely wide awake, feel pressure, tugging, pulling, but no pain. Seeing as for major abdomininal surgery,it's either general anaesthetic (more risky) or epidural/spinal anesthetic, I had very little choice. It's not, however, something I would choose when there is no medical need.
Whether the causal link is established, there is enough of an associated risk of instrumental delivery for many women to avoid epidurals.
"Long traumatic deliveries give rise to more epidural requests "- again, yes, it's easy to establish a link; but these things are such a grey area. What one woman may describe as 'long and traumatic', another woman might just accept as a 'normal, painful birth'. A lot depends on your expectations, access to accurate info prior to the birth etc. I often think that the most useful piece of advice I was given before I had my babies was from a new mother who was quite honest and said 'You'll feel pain like you've never felt before and which you wouldn't believe possible'. I'm not saying women necessarily expect labour to be pain free, but I do think there's a large variation in what women expect/anticipate/tolerate.
I am also reminded of my midwife at my first birth, who told me afterwards that my labour had been very long and difficult (baby wasn't in a good position, she was big, and it was my first labour). The midwife told me that had I been in a hospital, she was 99% sure I'd have been encouraged to have interventions, both for the pain and to speed things up. If that had been the case, no doubt I would have totally believed afterwards that those interventions were inevitable. So, it's not as though every labour only ever has one outcome from the outset. Some labours will never go smoothly, and some babies need to be born by CS, right from the word go. However, there are many more births which could go in any direction, from totally natural, to fairly medicalised, to highly medicalised.