The GP route didn’t work for us and we’d still be suffering if we waited for NHS diagnosis. The levels of ignorance from some GPs was astounding. Other posters have covered it.
Psych is required, the disinformation spread by likes of The Times newspaper is pure malice; you go for diagnosis if you’re struggling with a disability. Because that is what it is. Disabling your every day. People who eyeroll at that? They just don’t understand. It’s a lonely world at times. You’re either in it or you’re not. And you’ll know yourself if you are.
The brain is different in people with ADHD so no, smartphones don’t make that happen. We got to point we couldn’t leave house, put it that way. Depression comes hand in hand. Other things that have happened include police turning up on doorstep due to adhd related behaviours. So it’s likely people who go down the route of diagnosis are truly struggling and it costs an absolute fortune to get the help you need. For adults with other conditions, you can’t often get any help. You just have to hope and pray you can rely on the coping mechanisms you’ve developed over time. Anger management is another connected issue around outbursts when stress post burnout builds up and poor self-esteem.
Spoiler alert, it can devastate relationships, as well as quash potential around careers and ambitions like any other disability. So when I see articles like the latest Times ableist bullshit, I get really riled. Then they print ‘people with adhd get really angry when you talk about over diagnosis’. 1 in 7 people are neurodivergent. 1 in 10 have dyslexia and it’s often co-morbid. Dyslexic? It’s likely you could have adhd also. Massive stats yet people say it’s being over-diagnosed…draw your own conclusions. Ignorance abounds.
Final word? If you’re disabled by adhd, you need to go private asap and stop worrying what others think. It’s not a ‘quirk’ of personality, it’s a condition.