Hi googlenut
Panic not, these are issues many presenters experience
. My suggestions would be as follows:
- Powerpoint: don't feel you have to use fancy animations etc (most of them are crap, tbh). The more complex the Powerpoint, the more there is to go wrong, so stick to simple slides with not too much text and clear figures.
If possible, it's always a good idea to turn up early at the talk venue to test the projector, run through your slides etc to iron out any potential technology cockups before your talk. Familiarise yourself with the room and decide where you will stand.
- Presenting to peers/ superiors: most audiences are sympathetic and wanting to speaker to succeed (after all, they will have have to give presentations at some point). And as you say, your research is really exciting and people want to hear about it. And you're the world expert on it! Which is awesome.
Why do you think you might cock it up? Don't do yourself down, assume the best
. But at the same time, plan for the worst: what's the worst thing that could happen, and what will you do if it does? E.g. what to say if your mind goes blank. You might never need the plan, but having one can help calm nerves.
- Coming across as nervous: playing devil's advocate here: so what if you do look a little bit nervous? Most presenters do feel nervous whether they show it or not and audiences know this. So don't beat yourself up about it.
Going back to what I said in an earlier post: one way to beat nerves is to fake the body language of a confident speaker: stand still and upright, lift your chin when you talk, and make roving eye contact with the audience. I second what an earlier poster said about breathing out before you start.
One of the key giveaways of nerves is too much movement/ fiddling. I am a terrible fiddler: I twiddle pens/ pointers/ rings etc. One of the best bits of advice I was given is to hold hands with myself behind my back. I can fiddle with my rings as much as I like an no-one can see!
If nerves make your hands shake, ditch the laser pointer, it magnifies shaking.
- Being reserved: I share your pain. The way I deal with this is to make the presentation about the material, not me.
Sorry for rambling and apologies if any of the above s teaching you to suck eggs. Hope it helps, and good luck, you will be brilliant 