I know it says on packaging etc that 2000 is the standard intake for a woman but it sounds like kind of a lot. I reckon I eat maybe 1600-1700 per day? I am quite small (5 ft 3) and don't do much exercise except walking around and a bit of pilates. I work partly from home and partly out of the home and don't really burn that much off in daily activity. I am in the healthy BMI range (19).
I don't think someone like me needs 2000 calories a day - am I right?
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to think a standard woman does not need 2000 calories a day?
182 replies
CardinalRichelieu · 26/02/2013 14:56
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