I’m desperately trying to reduce my alcohol intake. I have been drinking daily for approximately 2 years (evening) my longest dry spell was 4 days and then I thought a couple won’t hurt....
A couple ended with me not knowing how I got home, leaving my front door open all night, waking up on the floor and losing my phone. 2 days on I’m still not recovered, I feel shocking. I need to stop but how?! All my socialising revolves around alcohol. I feel like I’m merely exsisting to work and drink, what do I do 😔