I think I need help

[Hitthewall]

I’m desperately trying to reduce my alcohol intake. I have been drinking daily for approximately 2 years (evening) my longest dry spell was 4 days and then I thought a couple won’t hurt....
A couple ended with me not knowing how I got home, leaving my front door open all night, waking up on the floor and losing my phone. 2 days on I’m still not recovered, I feel shocking. I need to stop but how?! All my socialising revolves around alcohol. I feel like I’m merely exsisting to work and drink, what do I do 😔

[Blimeyoreilly2020]

Don’t give up giving up!! There are 2 threads on here that might give you some inspiration / help... the first is on this (alcohol support) board and is here www.mumsnet.com/Talk/alcohol_support/3781133-Anyone-else-stopping-completely-in-2020 and the second is the brave babes bus threads on the relationships board here www.mumsnet.com/Talk/relationships/3623809-Brave-babes-are-still-here-sping-summer-autumn-winter-There-is-always-someone-around

[Hitthewall]

I will have a look
Thank you