Hi there,
I wanted to know when it would be safe to start yoga after childbirth? I'm recovering from an episiotomy and it's been 9 weeks but I just want something to get me active again, thought yoga would be the safest option?
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Yoga after childbirth
6 replies
samz89 · 01/09/2019 03:37
OP posts:
IndianYogaAshram ·
26/11/2021 06:37
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