I’m new to going to the gym, have a coupe of stones to lose and am getting into a nice routine of different classes.
I would love to give yoga a try but would feel silly at a class at the moment.
Can anyone recommend a good way to learn the basic poses please?
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Yoga
Suggestions for complete beginner
6 replies
Booksandwine80 · 03/02/2019 09:01
OP posts:
IndianYogaAshram ·
26/11/2021 06:42
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