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A rather delicate question..

4 replies

YogiBaresAll · 31/01/2018 21:26

I'dlike to do yoga for all the benefits but...

I did one class ages ago and felt I was at risk of fanny farts. I had a prolapse repair years ago and although it's much better I still have some slight slackness on the front wall and a very slight uterine prolapse.

I also know that some yoga positions are a no-no if they put strain on the pelvic floor.

Can anyone advise or reassure me? I had thought about having a 1:1 private lesson to discuss this and test the whole thing out.

OP posts:
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Welldoneme · 01/02/2018 22:51

I had a yoga class last night and farted 3 times, a bloke once and another woman a few times.
No one batted an eye lid ,

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AlwaysColdHands · 05/02/2018 06:37

It would be a good idea to find an experienced teacher and Email/ chat to them either prior to going to a class or to organise a one to one. Best of luck on your yoga journey!

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Foobarjar · 05/02/2018 06:39

Wear a tanpax!

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Foobarjar · 05/02/2018 06:39

Tampax even!

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