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Hi OP I use a mooncup. Never in a zillion years did it think I would use one, but literally wouldn't be without it now. Extremely reliable, more hygienic, does the job brilliantly. There's a bit of faffing initially to get comfortable with using it and getting it in the right position. Tip - use your pelvic floor muscles to help it up towards your cervix. I've done exercise from HIIT to swimming to yoga with mine with no issues whatsoever. Highly recommend.