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Calculating SP in liquid?

7 replies

Bluesheep8 · 01/06/2019 07:41

Hi, I've just re joined and bought a calculator. How do you calculate the sp in liquid, ie mls rather than grams? I want to work out the points in things like salad dressings....tia

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Bluesheep8 · 02/06/2019 07:02

Anyone?

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kshaw · 02/06/2019 07:13

I've always just fine it the same as grams. 1 ml water weighs 1 gram. Salad dressings are thicker but I think it'll.be fine

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kshaw · 02/06/2019 07:13

*done it the same

Sorry half asleep my typing is terrible

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Bluesheep8 · 02/06/2019 08:39

Ah great, Thank you. Think I'll be changing my dressing though...pizza express Light is anything but!

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Bluesheep8 · 02/06/2019 08:41

10 SP per 100ml !!!! 10!!?!

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kshaw · 08/06/2019 07:18

100ml for salad dressing is loads though isn't it? It'd have to be a big salad to use all that!

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Bluesheep8 · 09/06/2019 07:05

That's the thing though, I serve massive salads and use quite a lot of dressing, usually for lunch and tea so have stopped buying that one. Aldi fat free vinaigrette is just 3 sp or I buy the sachets from ww meeting.