The other night I was massively disappointed with my weight loss and I just didn’t feel that my 1lb loss matched the effort that I’d put in all week. (I know people will say it’s still a loss, but I’m entitled to feel that my hard work didn’t pay off I think) so I stupidly completely lost my way & had a big binge yesterday, a ridiculous amount of food.
My weigh in is next Tuesday evening, is there any hope of coming back from this? I’m completely unfit so while I’m willing to do a lot more walking than usual, going for a run etc is a bit out of the question at the moment! But food/walking wise, please help! I don’t want to go back there and have put on or stayed the same, in 1lb away from losing my first stone and mentally I can’t take another set back (even though it’s all my bloody fault)
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Help me come back from a colossal fail
22 replies
JonSnowsWhore · 28/09/2017 11:38
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