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26 days to my holiday - too late to do anything at this point?

3 replies

nikki1978 · 06/12/2009 21:10

I have been a bit rubbish and haven't gotten my arse into gear with my holiday diet. Lost about 7lb but then stayed the same over the past month or so. Am now at 10st 6 and wanted to be 9st 7 max for the holiday (am 5ft 3). Is there any point having a final mad push to try and get as much off as possible or am I only going to end up a couple of pounds lighter anyway.

Need some motivation - feeling a bit crappy

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mamalovesmojitos · 06/12/2009 21:32

not at all too late, just keeping an eye on bloating etc. will make a big difference.

avoid white stuff (sugar, refined carbs etc.). drink enough water every day. juice! (jason vale is either for you or not but promises quick results).

body brush every day and consider using a moisturiser with a small amount of fake tan. exercise every day possible before the holiday. try to avoid alcohol. and above all, please enjoy your holidays! you're hardly obese, and i'm sure you look lovely

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mummymels · 15/12/2009 22:31

I don't think it's too late at all. I am doing Go Lower and have lost over a stone in just over 2 months so it can be done and I have found it really easy too. Good luck and hope you reach your goal.

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mummymels · 29/12/2009 20:06

How did you get on Nikki?

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