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Tell me about WW switch.

(15 Posts)
woodpops Tue 15-Feb-05 13:34:13

Sorry, I know this will be on other threads but the WW threads are soooooooooo long. Tell me all about this WW Switch that I've seen advertised. I'd like to give it a go to maintain my 5 stone weight loss.

woodpops Tue 15-Feb-05 14:13:26

Please someone.

marj Tue 15-Feb-05 15:04:02

Basically there are now 2 plans you can switch between. One is the traditional points counting and the other has a big list of foods you can eat from freely for 3 meals a day - the idea is to eat until comfortably full and not stuff yourself! You also get 21 points a week for treats and extras.

woodpops Tue 15-Feb-05 15:49:03

So it's like wieght watchers and slimming world combined???

Dior Tue 15-Feb-05 19:30:38

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woodpops Wed 16-Feb-05 09:45:03

So what's on the free foods lists???

kjq Wed 16-Feb-05 10:19:55

Hi
Freefoods are basically any fruit or veg.
Most meats: chicken; pork; ham; beef
herbs and spices
pasta, rice and potatoes

The main food you miss is bread although you can count that into your 21 points for the week if you're desperate

Dior Wed 16-Feb-05 21:08:05

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woodpops Tue 22-Feb-05 10:51:51

I think that's what I'll do. Join on a Thurs am when ds and dd are at pre-school. Won't do it till next week though as I'm out for a meal Sat night for my b'day which is Sunday

bran Tue 22-Feb-05 10:55:14

Oooh, Woodpops, we have the same birthday. I'll be having chocolate cake for my birthday, and probably 1 or 2 (or 10) drinks too.

woodpops Tue 22-Feb-05 11:38:09

Happy birthday for Sunday Bran. I doubt I'll get a cake but a load of us are off to a Japanese restaurant Sat night.

Can I ask how old you'll be Bran???

bran Tue 22-Feb-05 12:10:17

I'll be 38, I'm not too happy about it, but at least it's not a zero birthday, I have terrible trouble with them. I hope you have a great time at the Japanese restaurant.

woodpops Tue 22-Feb-05 13:58:08

I'll be 28. I had a huge problem when I turned 20 wanted to stay 19 forever that way I could blame everything on my teenage years

anniebear Thu 17-Mar-05 21:40:11

Do you know Dior.

woudn't you think more people that don't want to go to a class would do that? Join for a week, get all the info and not go again!!

I couldnt belive that somebody once bought my SW joining pack off me for about £18!!! It would have been so much cheaper to have gone for one session and get it then!!!!!!

Dior Fri 18-Mar-05 19:40:44

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