Morning all,
I have had my second weigh in this morning, and I've lost 3lbs this week. Making it a total of 13lb in two weeks.
Must be honest, after last weeks 10lb less I was dissappointed with 3lbs, but I know I have to be realistic, I know I can't possibly lose 10lbs a week and remain healthy.
I am using my hypnosis tapes about twice a day and I'm noticing I'm not interested in snacks etc, usually after weigh in I get myself a sandwich with loads of mayo and cheese, olives on etc, but don't really fancy one today, so hopefully the tapes are working their magic.
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Second Weigh In
8 replies
BubblesDeVere · 22/01/2005 06:05
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