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What are YOUR fail-safe tips to drop some weight?

10 replies

dinny · 02/06/2008 20:52

Inspired by PussinJimmyChoos' thread, just wondering how you drop some pounds?

Mine are:

run 3 times a week
cut carbs at evening meal
drink more water
drink lots of cups of tea

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cyanarasamba · 02/06/2008 20:55

plan healthy meals & snacks ahead for the day
keep busy
weigh self weekly, record in diary
lots of walking

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dinny · 02/06/2008 20:55
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bethoo · 02/06/2008 20:57

salads, no pasta. bread, rice or potatoes and running.

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dinny · 02/06/2008 20:58

how often, Bethoo (running) - and how long?

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PussinJimmyChoos · 02/06/2008 21:06

Dinny! Inspired by my thread!!

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charliecat · 02/06/2008 21:08

less crisps/crap
more water
move more

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naughtynoonoo · 02/06/2008 21:14

Chew a lot of gum
Once I have had evening meal that is it apart from the odd glass of water - wow how excting

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harpsichordcarrier · 02/06/2008 21:16

make big vat of soup (vegetable or some kind) and have a lot of that when you feel peckish
fill the house with fruit
have unhappy love affair
have happy love affair

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naughtynoonoo · 02/06/2008 21:25

Some days I may have porridge for breakfast and lunch, it really fills me up

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dinny · 02/06/2008 21:44

pre-children, 20 Malboro Lights a day did the trick

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