Please someone help me, I am 4/5 stone overweight, feel physically sick looking at myself in the mirror and my body. Have tried several times to lose weight, slimming world, cutting out snacks etc but I just can't do it. I literally binge eat lots of crap everyday, can't not buy snacks as other people in house eat them and shouldn't need to suffer because I can't bloody stop myself from eating!! I drink no water, only fizzy juice (cola/irn bru). Have tried stopping fizzy juice but end up craving a can of it so bad.
Does anyone have any tips? Best way to do it? Best way to start?
I am at my wits end, I am disgusting but why can't I stick to anything?
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Help me lose weight! I can't do it
11 replies
Youaremysunshine09 · 13/04/2021 22:10
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