So I've been thinking of ordering a meal replacement plan (like I've never done that before!)
But would there be any difference between a VLCD or eating 800 calories a day and taking a vitamin supplement?
Would the results be the same?
(I posted this in calorie counting but didn't get any responses)
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Meal replacement v counting calories?
7 replies
omtotheg · 01/06/2020 01:11
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