Has anyone/does anyone lose inches without any corresponding weight reduction?
I’ve been restricting calories (1200 a day) and exercising every other day for two weeks now - I’ve lost two inches on my waist, 1 inch on each thigh and half inch on each calf...the scales say exactly the same weight as they did two weeks ago
I’m 5ft1 and 105kg so it’s not like I haven’t got a LOT to lose - so I was expecting some movement even just a kilo would be an encouragement.
I’ve put new batteries in the scales in case that was the problem but no change.
Is it possible at my weight and height to literally not lose anything weight wise?
I’m using MFP to calculate calories and it’s set mine at 1200 a day - is this too low (starvation mode? Is that a thing?)
Anyone got any advice?
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Losing inches but not lbs?
8 replies
BanjoStarz · 14/05/2020 10:22
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