This isn't really a weight loss question as I don't want to lose any at the moment but the last couple of weeks I've tried really hard with my diet and done gentle or vigorous exercise each day. Have tried really hard to stick to grains, rice, beans, fish, eggs and green leafy veg, which the diet for wellness woman that came into work said were all the good things to be eating and should make you feel satisfied. Problem is I feel absolutely RAVENOUS all the time and it's making me fed up. All I want is bread but apparently this doesn't make you feel fuller it's just a craving like sugar. I am having the best diet of my life and I feel crap about it! I am a real overeater though so it's perfectly possible I'm experiencing normal levels of fullness and I'm just not used to it.
Any go to snacks ideas to ward off the hunger pangs without resorting to toast or sugary stuff? The only thing I'm finding quite useful is the plain kefir drinks from M&S. Can't bring myself to buy the whole cold boiled eggs in pots for some reason. I like eggs but they make me feel a bit squeamish.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
What makes you feel full
11 replies
thisnamechanger · 04/09/2019 14:01
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.