How to lose weight/not gain weight whilst travelling?

[Sweetdisposition91]

I’m going backpacking around South America in 10 days time and haven’t shifted the stone I vowed to lose 😩

I really don’t want to gain weight as I won’t fit into my clothes and usually I go mad and eat whatever on holiday and gain about 10lbs!

What can I do to ensure this don’t happen and maybe even lose weight?!

Any tips appreciated!

[cathyandclare]

Are you doing the Inca trail? DD lost loads when she was there!