Hiya
Well where do I start. A few months back I posted about being sick of self sabotage with my constant binging. Talking on the thread helped me massively. Binging went from nightly to once every 2 to 3 weeks. I felt amazing that I was finally doing it after years of abusing my body and food always winning.
The reason I was desperate to make the change was because I was sick of it consuming my life, and also I had a summer holiday to prepare for.
Well my holiday is upon me and I've slipped back into bad ways terribly. I've regained the weight I lost, but my body looks like I don't care about myself. Even my little boy has started saying how Mommy has big legs and why are there dips in your skin Mommy... Aka the dreaded cellulite.
I know I'm never gonna make a difference in time for our holiday but I really do need to change my life and my relationship with food. I hate the control it has over me.
Any advice, books etc will be massively welcome. Thank you xx
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Help me change my life....
7 replies
SpideyMom · 11/08/2019 22:36
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