I'm 15st, I've put on a stone in the last two months by just eating mindlessly, I don't seem to care what I'm eating.
Mostly carb cravings but also can eat a tub of ice cream on one sitting.
I need to stop but don't know where to start.
Please help me?
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Mindless eating
11 replies
JigglyPuff19 · 13/03/2019 22:12
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