I just had my first week's food delivered from Gousto. My aim was to add 3-4 calorie counted meals per week as a simple way to count calories and lose a little weight.
But shock! When I read my first recipe card, for a vegetable lasagne, the calories (and nutrition generally) for the oil, butter, milk and flour are not included in the calorie total that was mentioned on the website. If I have to start adding calories in MFP, then I may as well calorie count my own recipes!
Does anyone know of another recipe box service that calorie counts the complete meal?
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Calorie-counted recipe boxes
1 reply
GobKnobbler · 24/09/2018 12:24
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