Put three stone on in two years. Recently got used to eating way too much like 3000/4000 calories a day.
I need to get the weight off, it’s depressing me now.
Whenever I try to drastically reduce calories I get so starving and quit / give in. I’m so used to overeating now. I never used to be like this at all until I had children.
What diet would work for me without the excessive hunger? (Or how many calories should I reduce to initially?)
(Not Slimming World please)
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Best diet for me?
17 replies
mancmummy1414 · 22/06/2018 21:22
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.