I'm 6months pregnant and have already put on 45lbs in this pregnancy. I was a healthy weight before but have definitely put on an unhealthy amount.
I have recently cut the crap and am eating much more healthily. Unfortunately exercise is out the window as I have SPD.
My question is, I know that in the third trimester you are supposed to put on the most weight. I can not afford to do this. I know that guidelines state you need another 400cals a day. If I stick to eating what I'm eating now and do not increase my calorie intake is it likely that my weight will stay the same? Or will my body be holding onto fat?
Ultimately i can't do anything about it but I would really like to maintain some control😩
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Pregnancy and dieting
1 reply
upsydaisysister · 12/06/2018 10:48
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