I need tips to climb back on the wagon after a severe fall

[BoringUsername444]

I was doing brilliantly with my new healthy eating lifestyle.

Then i fell head first off the wagon and have binged binged and more binged on cake and chocolate.

I have to get back on NOW!!! (Well, in the morning hey?)

Please give me tips, stories, a kick up the flipping arse.

[Birdsgottafly]

I take my clothes off and look in the mirror. Make sure you turn side wards.

Then I look at clothes I want, Read fitness stuff and ask myself am I living the life I want.