Hi,
I wonder if any of you can help.
I have tried SW and lost weight very effectively.. but it caused me to develop IBS. So I am now looking at way's to lose weight without a specific diet.
Has anyone managed to do this just by calorie counting or healthy meals or cutting things out? I really hate what I see in the mirror and need to try and shift this weight. Does anyone have any good breakfast and fast lunch ideas to take to the office with me?
Thanks in advance
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1 reply
ma1s1e22 · 23/08/2017 15:07
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