Weight losses on the no s diet and meal ideas!

[Mummybear1984]

Hi,

I have been on every diet going and am fatter than ever. I have just been reading about the no s diet and think I'm going to try it as I want to Completely Change my eating habits. I was just wondering what your losses are on it? And what type of meals do you have?

Thanks

[Quadrangle]

I'm going to try it too.