I have 2 stone to lose. It's not happening on my own, I've been trying for over a year and have just got heavier so I think I need some kind of accountability/structure.
I have tried slimming world and weight watchers in the past. I found slimming world encouraged me to eat lots and I couldn't bear the meetingsand all the muller light talk. Weight watchers conversely made me think about food all the time!
I think low carb may work for me.
I love exercise and run half marathons but this does not help my weight loss but I want to continue and up the exercise.
I'm thinking some kind of online plan where I have to 'check in'?
I would love to hear what has worked for you?
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Which plan to follow? Experiences appreciated!
5 replies
Batwomanrisesagain · 08/05/2017 09:16
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