Hi, does anyone want to join me for a 2017 Wedding weight loss?
I am getting married in April and need to lose a stone. I went from 13st 1lb to 12st and have put 10lb back on!
I was watching Channel 4 lose weight well last night and they showed a brain training thing that Exeter Uni is doing so I have given that a try this morning. foodtraining.exeter.ac.uk/index2.php
my target is 12 weeks to lose 14lb
wish me luck!
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2017 Wedding weight loss - Brain train?
2 replies
Soon2bC · 19/01/2017 10:12
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