Slimming world vs calorie counting!
I've tried both before (half heartedly) but now need to lose at least 1.5 stone and don't know which to use. If anyone could let me have their experiences, I'd really appreciate it!
Also, if calorie counting, does anyone know what the macro ratios should be?
Thanks
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Opinions please
0 replies
Ka1978 · 30/12/2016 20:19
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.