Hey guys! So, what's the most effective way to reduce weight? I know regular exercises are the most effective way. But then being a working mom, I feel it's kind of difficult to find time regularly for exercises. So, I'm thinking of concentrating completely on my diet. What all do you think are good food to reduce weight. Like I've decided to include all those veggies that helps reduce weight and cucumbers and capsicums are on the list already. Plus I'm gonna cut down my coffee intake and switch it with green tea. So would like to get more such suggestions, cause I believe that this is the only way. Thanks in advance.
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fufu123 ·
16/11/2016 23:48
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