A few months ago I lost 3 stone on a vlcd. Over the summer I've put on a stone and I can't seem to stick to anything. I've realised I have a lot of issues with food and I have two autistic child and an elder child who is getting into a lot of trouble at school. My weight is depressing me. I need to lose about two stone but I cannot stop eating. I'm completely unable to do moderation and I don't know how to fix it. The solution is obviously to stop eating but I can't work out why I overeat so much and can't stop at one bar of chocolate. It's beginning to get me down.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Please create an account
To comment on this thread you need to create a Mumsnet account.