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Starting Blood sugar diet today

(3 Posts)
Lndnmummy Tue 30-Aug-16 13:54:37

Right this is it. I am utterly fed up and I am doing this once and for all.

i am 158cm (5.2) and weighed in at 75.4kg (11.8st) this morning. Goal weight is just under 9st 57kg

thenewaveragebear1983 Tue 30-Aug-16 14:01:33

Come and join us on the blood sugar diet thread part 4- it's easy to find. Lots of old timers and newbies on there with lots of advice
Good luck!

thenewaveragebear1983 Tue 30-Aug-16 14:02:30

It's in the fasting/5:2 section and it's called MM-blood-sugar-diet-part4

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