So my slightly curvy (size12-14) body 4 years ago has ballooned somewhat and I need to lose weight. I have never been on a diet, never weighed myself (although I was weighed when I had the kids), never restricted what I eat or drink. I think I'm going to find dieting very hard.
My friend has done lots of diets and is re starting slimming world after a break and has suggested I go along. I agreed but I've realised I know nothing about it!! Can anyone give me a really basic low down on what it's all about? Is it easy to stick to? My friend says you can eat loads on it, is that true? In an ideal world I'd still like to drink wine, is that 'allowed'?
On a practical level what happens at your first meeting?
I've been trying the 'just eat a bit less and move a bit more' way and it's not working so I am keen to do something but don't want it to take over my life! Any advice would be much appreciated!
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Help with dieting! Slimming world tomorrow?
4 replies
NickyEds · 01/08/2016 11:37
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