I've always been a petite 10/12 & never struggled with my weight.
Recently I have been feeling unhappy & stressed about some things in my life & I seem to be comfort eating more & more.
I never used to like cakes or biscuits, now I can't stop eating them. I've eaten some of the kids chocolate from Easter as they had so much.
I just feel so down and am sure I
must be creatjng a viscious circle of feeling crap, then eating crap and then feeling more crap!
I just can't seem to sort myself out & now the weight is creeping on & my clothes are feeling tight.
Has anyone else felt like this please?
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Help I can't stop comfort eating
1 reply
Jemster · 09/04/2016 19:39
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