Has anyone tried Jane Plan?

[flippinada]

Very briefly..I used to be a healthy weight until I started taking medication for anxiety which has contributed to me putting on a lot of weight over the last couple of years.

I've tried so many weight loss plans and they work for a bit then the weight goes back on again, which is very dispiriting.

Anyway, I've had a look at Jane Plan and it looks really great so was wondering if anyone here had experience of it?

[LadyFannyOfOmaha]

Just read the book and I'm going to give it a go. It seems fairly simple, 1000-1200 calories per day, 3 meals, 2 snacks, 1.5l water, no carbs after 4pm and dinner to be eaten by 8pm. The recipes look good too. I think it will get me into a healthier routine after the excess of Xmas and New Year. Hoping I can keep my motivation going.

[flippinada]

Looks good, doesn't it? I think the only thing I would struggle with its the no carbs after 4pm.

I was looking at the online one where you have meals delivered but it's rather pricey - didn't know there was a book shop will check that out.

[Cazza69]

Hi there,
I'm having mine delivered this Saturday 19th from Jane Plan. I'm scared and excited but I'll keep you posted. I've got over 3 stone to lose so minimum duration is 4 months on. I Hope it's worth the £600 I'll be forking out...yikes.