Hi all, I'm in need of some tips or advice! I've piled on the lbs this summer, I now weigh 14st and am 5ft 5. I feel fat and uncomfortable like I'm finally full up, but I just can't stop myself eating. Ive stocked up on salads and vegetables with the idea of trying to change my habits, tho i still keep reaching for the treats or gorging on big portions. I don't even feel hungry when I eat I don't know what it is but I just fancy everything in sight. Everyday I think I've had enough and tomorrow I will start again but by the afternoon I'm snacking. I don't seem to have much if any willpower, saying that I don't have willpower for anything, as well as losing weight I've said for years il stop smoking but I struggle sticking to it. Anyway, I'm beginning to feel angry at myself, I hate the way I look. I caught a glimpse of myself in a mirror today and I'm beginning to notice how flabby my arms are getting it's really knocked me. I don't take much pride in my appearance any more, I never wear make up or do anything with my hair, I worry my oh will lose interest. I'm 27 have always been bigger but never this big. I have 3 little boys and never lost the baby weight from the first. I am quite active in the sense I do a lot of walking, I walked 3 miles today and that's pretty normal in a day.
Has anyone got any advice about how to motivate myself to actually succeed instead of finding myself at the bottom of a packet of cookies and letting myself down.
Thanks xx
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Stuck in a vicious fat cycle!
3 replies
KtLovesherboys15 · 08/09/2015 16:52
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.