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can you tell me how many calories you'd guess in this?

(3 Posts)
bydaytisbright Mon 27-Jul-15 19:21:36

I've been reverting to something to stave off my hunger and assuming that it is low calorie.

I heat up about 200ml unsweetened almond milk, put green & blacks cocoa powder in (no sugar), and then one or two sweeteners.

I'm guessing this is about 100 calories? But I'm not totally sure.

imnottoofussed Mon 27-Jul-15 19:25:29

Almond milk unsweetened approx 30 cals and green and blacks 20 cal per teaspoon so not as many calories as you are estimating

GetTheFudgeOutOfRodge Mon 27-Jul-15 19:35:59

It might be worth entering it on My Fitness Pal to check and for any other future uncertainties smile

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