I am 24 stone, 14 stone overweight and I smoke 10 cigarettes a day.
I've had enough; putting my shoes on is a struggle, I don't fit in jeans and every item of clothing has holes in it because of how tight everything is on me.
I'm ready, my DM is joining me to help me with motivation and we are not only eating healthily, we are stopping smoking as well. I have bought an electronic cigarette to help me with this.
I used to weigh 10 stone 4 years ago, I've put all the weight on from comfort food binges and I have for no energy at all, I'm always falling asleep and I can't run up the stairs anymore.
I have never felt so determined, my DM is going to measure me and weigh me every week and document my progress.
I've done my food plans and I'm selling my car so that I have to walk everywhere.
I haven't been on this forum before and I haven't talked about my problems only to my DM so a big hello from me
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Tomorrow is the beginning of a healthy, happy life for me.
10 replies
HealthyChanges · 14/01/2015 19:37
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