Since June I have lost 62lbs, ideally I need to lose the same again next year. While the gym, swimming and a good diet have improved my metabolism somewhat I can still gain 5lbs just from sniffing a bowl of chocolates.
I am currently 14 St 5lbs. I want to enjoy my nights out, I want to have some christmas nibbles, I just don't want to put on a stone by January 1st!!
My goal is to still be the same weight I am today in 4 weeks time. I am going to indulge in nice things and pass on the automated snacking that always seems to get me at this time of year. I also aim to keep up the exercise as much as school holidays will allow. At least that's the plan. Then I'll be all ready to start losing again from 1st January.
Anyone with me??
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Anyone want to minimise the damage with me?
9 replies
lunar1 · 03/12/2014 17:40
OP posts:
japaneseplum ·
06/12/2014 06:48
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