Ok. I've never really dieted. I lived with a lady when I was you get who followed slimming world and I are with them never really understanding the scheme. But kept me trim!
Since I've had a hysterectomy I have put on a lot of weight.
So I know I need to stop grazing. I need to stop snacking.
Any advice on whether I should try SW Or WW or something else?
I have a wii with balance board also an xbox with fitness things on. I need something that's structured for me to follow. But really don't know how to start
Any advice greatly received!
I am 5'5" and I weigh 11st 7lbs
I would like to be just below 10st.
Thanks in advance for any pointers tips and kicks up the bum!
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Help me lose weight?
2 replies
FunkyBarnYard · 24/02/2014 09:41
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