My weights always gone up and down and I'm sick of it. I want to make a positive change to my health. I want to lose weight and keep it off.
I have a high carb diet right now, mainly rice and bread. I've also bought myself an exercise machine since I'm too embarrassed to go to the gym.
Any ideas on how I can get started? And any tips on losing all this weight?
Thank you
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Desperately need to lose weight. Please help? :-(
50 replies
RunRabbit · 14/01/2014 19:02
OP posts:
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