Wondering if ive passed it with dieting -- Atkins?

[Deearnamaternitynurse]

Ive tried everything and i loose nothing :( due to my job i dont really have time for exercise excpet walking miles with my prams. I have been on Atkins for 2 days and still feel bloated anyone got any advise.

[Ruprekt]

Come and join us on low carb bootcamp.....we are losing loadsa weight!!

[McBalls]

In my experience day 3 is where low-carbing suddenly starts to pay off. Feeling lighter, more energetic, bloating starts going down and cravings disappear.

[HeySoulSister]

Give it more than 2 days!!

And you can pram jog, lots do it in our park

[McBalls]

Stand to be corrected but I think your carb stores only last 3ish days and once they're gone that's when it all starts to fall into place.

[teaandthorazine]

Blimey, what exactly are you expecting in two days?! Get yourself over to the low-carb Bootcamp threads, they'll sort you out

[Deearnamaternitynurse]

Miracles lol-- ive done them all but was told after 2 days on atkins i would so be less bloated im def not and i cant look at a piece of bacon again:) its a v boring diet - the sugar need is horrendous ill come to low carbs x

[specialsubject]

walking 'miles' is exercise. Even slow walking burns about 200 calories an hour, more if you are very fat. That's a tenth of your normal daily calorie allowance.

sustainable weight loss rate is 1lb a week so you aren't going to see anything in 2 days.