I have a final half stone of baby weight to lose (kids age 4 and 7!), and I've never done "specific" diets - Atkins and all that - just the usual calorie counting. But lately it doesn't seem to be working for me.
A friend of mine has lost loads on Slimming World, and swears by it.
I don't want to sign up and spend money if it's something that involves lots of thinking about exactly what I'm eating and with what - I'm a single parent with a demanding job, and planning meals etc just isn't possible.
So can anyone tell me the theory of it in a nutshell? I'd be really grateful.
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Can anyone tell me how Slimming World works?
5 replies
ImagineJL · 26/04/2013 07:43
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