I'm desperate to lose weight. Desperate. I'm about 5 stone overweight, size 20, with an extremely flabby stomach and massive arse and norks. I don't want to be a flabby size 20, I really really don't, but I've been stuck here for years.
I've tried everything over the years, different weekly slimming clubs, gym membership, low carbing, all sorts. I've probably completely buggered up my metabolism.
My problem is this - compulsive eating. I don't binge to the point of feeling sick but I graze all day, constantly. I try to keep to healthy snacks, carrot sticks, fruit, etc etc but if there's anything in the house even remotely outside that I'll just hoover it up. I can't buy food type Christmas pressies in advance as I'll eat them. Multipacks of crisps, biscuits etc supposedly bought for my children, all gone.
It's always worse when I'm unwell as I crave sugar to a ridiculous degree. I've been fighting off a cold and throat infection for the past couple of weeks and I have fallen spectacularly off my latest wagon.
I was referred for CBT earlier this year but nothing has happened yet, I ought to chase it up really but feel oddly apathetic about it, almost as if I'm not ready to let the eating go yet. I feel slightly panicky at the thought of restricting my intake, rather like I did when I was about to give up smoking and only had a couple of fags left. Funnily enough I cracked the smoking years ago but appear to have replaced the fags with food.
Not sure why I'm posting really. I'm sure I come across as a bit of an oddball - surely it's easy - eat less, do more. I wish it were that easy for me. I suppose I'm hoping that someone will come along with a magic pill that will stop me from stuffing my face.
Thanks for reading if you got this far.
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I need a kick up the bum. Repeatedly. With pointy shoes.
7 replies
TigerFeet · 03/10/2012 14:27
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