That's it really, I am a bit fed up with my weight anyway and attended the wedding of good friends of ours in September. The bride has just uploaded lots of photos onto facebook and tagged me, otherwise i might not even have seen them.
I look much much bigger than I thought in them. I am very overweight and trying really hard to do something about it - but please can anyone offer extra help?
I have signed up to visiting the nurse at our Drs surgery - its a bit humiliating and not much help as she is a bit old school and not really into any of the up-to date ideas on loosing weight. She thinks just eat less and it will fall off - well that aint working.
I am trying low carbing - after trying and failing to follow harcombe diet during the summer.
typical meals at the moment are:
Breakfast
Porridge or omelette or bacon
lunch
home made soup - take to work in a flask
fruit salad and yogurt
dinner/tea
chicken and veg
chilli (no rice)
I have more or less given up diet coke, and drink only water or lemon & ginger tea.
I dont have snacks with me at work - although i am craving crips or biscuits. The worst time for me is when i leave to pick up the DC, at 3pm and then make them snacks & tea.
please, please can anyone help or support me
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Just saw a photo of me from the back on FB, am so embarassed and need help
14 replies
angelinterceptor · 17/10/2011 11:43
OP posts:
anniemac ·
18/10/2011 13:58
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