Hi,
3 years ago, i was approximately 20 stone, and at 5ft 7ish was a size 24.
In less than a year, i got down to 11stone 5.
I would in no way advocate the way i lost weight. I was extremely silly and basically restricted lots of calories and exercised more. I lost weight quickly, but was left with lots of saggy skin and stretch marks, plus i was left feeling so weak and actually passed out a couple of times.
When you lose weight by restricting calories like that once you go back to eating 'semi-normally' the weight will just come flooding back on. I put on 2 stone again in the space of as many months. And then i'd lose it, then put it on again, then lose it, etc etc etc.
I'm a binge and a comfort eater, and i need to get to grips with the reasons why i eat so much, try to identify the triggers and basically change my whole lifestyle.
Also, i thought losing weight was going to be a magical cure - i was sure i'd be happy and confident once i wasn't obese...but that wasn't the case. I still looked in the mirror and saw an obese person, and my self esteem was, if anything, actually lower than what it had been before. I think that was because i hadn't dealt with the issues of why i'd been binge/comfort eating.
19 weeks after having my first child, i now weigh approximately 11stone 9 (i think my scales weigh me a few pounds less than i actually am - good scales!) but i want to lose a stone, maybe a stone and a half. But i'm still struggling with the binge eating. At lunch i had 5, yes 5, slices of buttered toast
I've rambled and been no help at all, but i think i'm saying that underlying reasons for the comfort eating need to be dealt with - as they do in my case.
Good luck to you; i know it's not easy. x