Please can someone give me some advise? I am going in for an operation to be sterilised on 22nd December and they will only do the operation if i lose some weight. Ideally i could do with losing 3 stone but they said at least 12lbs to a stone before my operation.
Everything is going ok and i feel confident in meal planning and seem to be full etc through the day but on a night im really struggling! DP works until 11pm so im on my own sat watching tv with images of the fridge in my head haha!
I have 3 small children so i am shattered come bedtime so i tend to do all excersizes through the day and evening is my time to chill. Has anyone got any tips on how to keep those 'must have a biscuit' voices at bay
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struggling at night
10 replies
peachybums · 16/11/2010 11:00
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